RELATIONSHIPS That’s my word for 2021. When I chose TOGETHER for 2020, never did I imagine how much togetherness I would spend with my family. But as I reflected on this past year I realized time together doesn’t mean we focused on investing in our...
Setting intentions for the New Year, whether it be for health, motherhood, marriage or even work, can be inspiring and help you reach new goals. But keeping them, of course, is the hard part. We turned to two experts, therapist Caitlyn Dunn, LCSW, and Yale Medicine...
Hey Mommas! Bare with me on my journey today. I know I’ve been pretty quiet recently, but I have come to find a true message in the last few months I want to share with y’all! With all the uncertainty going on both out in the world and in our home...
Chores 101 ~ The Why, How, and Hacks! Chores play an important role in building our children’s independence and self-confidence in their ability to do daily life tasks, but there are always so many questions when it comes to chores no matter how old your...
This story originally appeared on The Local Moms Network. A regular date night out is a great thing, if you can make it happen. As any good therapist (or Instagram meme…) would say, the foundation of your family started with your relationship, so keeping it strong...
Did you know that October is National Bullying Prevention Month? Recently, Dr. Allyson Maida, a full-time psychotherapist and Associate Adjunct Professor at St. John’s University’s Criminal Justice Department, spoke on the topic at a local event held at Westport’s...
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